What does it mean to be healthy?

What does health mean to you?

A marathon runner, rising at the crack of dawn to run 20K every morning may say that they are at the top of their health game.

A vegan who practices mindful eating or intermittent fasting may claim that they have the upper hand when it comes to their wellbeing.

There is not one definitive answer, but understanding the impact of biological, behavioural, and social variables can provide a useful insight into our health.

Healthy(ish), will gather inspirational individuals and professionals, who will shed light on what health is and the ways it is defined by society.

Throughout May, with thought-provoking talks, workshops and classes, we will delve deeper into ways to build a better you physically, mentally and socially.

EVENT PROGRAMME

Tuesday 14th May | 19:00 – 21:00

WORK-LIFE BALANCE AND MENTAL HEALTH

Learn about what it means to have work-life balance and how we can create workplaces conducive to supporting staff mental health. Mind HK, Talking Mental, and CMHA HK will come together for an interactive panel session to discuss what can we do to include more balance our own work, life and wellbeing.

Wednesday 15th May | 19:00 – 22:00

#NOMORESECRETS: BODY IMAGE BS

Body image BS – it’s everywhere – on social media, in mainstream media and major ad campaigns. We’ve been offered a remedy in the form of the body positivity movement but is it a solution or just a buzzword?

Join LUÜNA naturals and leaders from the fashion, advertising, wellness and fitness industries in Hong Kong to explore how we can positively impact the way women and girls view their bodies (our male counterparts are welcomed! ;))

Wednesday 29th May | 19:00 – 21:00

HEALTH TESTS: WHAT'S THE DEAL

A talk focusing on understanding the next generation of health tests to maximise your health and wellness, and get to the root cause of your symptoms. We will steer away from the traditional western approach to medicine that focuses on treating symptoms, and show what healthcare looks like from a functional medicine perspective.

Saturday 25th May | 14:00 – 15:30

CONSPIRACY'S CHOCOLATE EXPERIENCE

Are you a chocolate lover? Ever thought about making it yourself?

Chocolate making, especially from bean to bar, is a complicated culinary art with rich history and science but Conspiracy Chocolate are going to break it down for you in a fun and hands-on workshop.

MORE TO BE ANNOUNCED, STAY TUNED!

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WE SET UP CAMP, YOU BRING THE FIRE

Hong Kong / Learn / Play

Camp Whampoa

Hong Kong / Work

Camp Causeway Bay

Hong Kong / Work

Camp Kennedy Town

Hong Kong / Work

Camp Quarry Bay

Hong Kong / Work

Camp Taikoo

Hong Kong / Work

Camp Whampoa

Hong Kong / Work

Camp Wong Chuk Hang

Hong Kong/ Live

Camp Sham Shui Po

London / Work

Camp Shoreditch

Singapore / Work

Camp Cecil

Australia / Work

Camp Pyrmont

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